Updated 2020.03.16 and just as an FYI, this post contains affiliate links.

When you start the journey of intentionally raising your energy, many new and beautiful things begin to happen. 

Fresh, higher vibrations, spirits, and people start coming into your life.

This energy, like a fresh ocean wave, can wash over you quickly.

This rapid change can leave you feeling like you know something is happening. Still, you don't know what, may feel a bit discombobulated, unsure of what to do with yourself, or wondering if you need to do anything at all.

Integrating higher vibration, positive, more loving people, and energy into your life is an essential part of the process of spiritual growth processes. 

It's also a sign your soul is expanding. 

As the new positive energy comes in, it can take some getting used to and adjustments.

At first, as high vibrational energy comes in, it takes a second to organize.

So it's natural to feel scattered, in awe. 

As though you are standing at the edge of a fireball or in the eye of a hurricane. 

But soon you learn how to breathe down and harness the energy, this is what we'll be discussing in this post, and things feel more in control again. 

Thankfully, these feelings of uncertainty or dis-ease are temporary experiences as all shifts through spaces of change. 

To speed up any emotional or physical benefits that may come with a vibrational shift, know you can integrate the building blocks or light waves into your life in steps.

You can manage the new, raised energy that is coming towards you, so the transition is more peaceful, relaxed, and gentle. 

Below you'll find five tips on how - 

5 Things You Can Do To Pivot Into A High Vibrational State

1. Add Fluidity

Water is a conductor of electrical energy.

Fluid nutrients travel to the cells more quickly. 

When you drink in energy in forms loaded with hydration, you are giving the increased energy that is now flowing through your body. This creates a smoother conduit or channel through which it can move effortlessly.

Drinking more water or other vital nutrients promotes a streamlined way for higher vibrational energy to synthesize.

You can add fluidity to your body through ingesting fluids, increasing fluid movement, or foods with higher moisture content or with the mantra,

I Am Timeless, I Am Flexible, I Am Time

With greater fluidity, your body and mind will have an easier time assimilating and comprehending the energy from the Spirit and the messages it carries. 

It will have a more abundant carrier through which it can deliver those messages to you on a cellular level.

2. Vitamins & Minerals

Your chiropractor, naturopath, or energy sensing tools share with you nutrients or micro-minerals. When they do it more than once, and it feels useful to you, could you take it in? 

When you care about your physical body, your spiritual body has more room to breathe and operate. 

Stabilize your lower chakras. 

When you do this, it allows for the opening of your upper chakras and for both to better work together in harmony. 

There are vitamins and minerals you can add that promote energetic conductor power or enhance cellular communication and cleansing. 

Meet with your healthcare provider.

Tune into your body to see what these are, and these can assimilate the energy you receive spiritually to ingrate through all layers of your vibrational being.

Also, remember that sound is a nutrient.

What we take in visually in our environment can be a vitamin. 

3. Harness The Energy

Call the energy in and imagine it being breathed through your body and down to your feet. 

The incoming energy has somewhere to go and be released.

Imagine yourself in the middle of a Lightning Cloud with static energy all around. 

Visualize it coming into your upper Crown and Third Eye Chakras like a funnel and channeling down through your body, out your feet, and cycling back to the Earth.

This is called calling in power. It's also a brief of how to take distributed energy in your field to use it and focus it, for the greater good starting with you. 

Practice calling and funneling Light into your body.

Visualize grounding it into the Earth. You'll get better and better at safely dealing with and optimizing the new waves of Light coming your way when they do. 

If you’re interested in a meditation like this, inside The Member Center’s Archives check out The Lightning Rod Meditation.

4. Grounding Foods & Fragrances

When a high amount of energy is fluttering and floating all around you, the best thing you can do is find a way to ground it, link it, and tether it to the Earth.

One of the easiest ways to connect yourself to the Earth is to start consuming foods that will help you connect and anchor down physically and spiritually.

I recommend a few ideas here: The 3 Best Diet & Food Rules To Improve Your Mediumship And Psychic Abilities

Following intuitive eating practices, you may also find the foods that are grounding to you. 

For fragrances, think of anything that enhances your feelings of soothing.

Some people like Clove, some Blue Tansy. Some like only forest smells, such as Pines or Cypresses. 

An excellent grounding go-to is Vetiver, as it is known to be the base element of many fragrances for centuries. 

Using diet and scent, you activate primal triggers that work in ways that go beyond the spiritual plane. 

Still, they also support and are often the balancing support when spiritual energies need to be harmonized with the rest of the soul bodies. 

5. Intentionally Call It Around You

Practice working with high vibrational energy and start giving yourself exercises to use the new power that is coming to you. 

Think of one action a day that will create a level of response from you that is one step more sublime than before. 

This will help cement the path ahead of you, inside of you and in the past.

Then a year from now, even your most recent history is highly vibrational- this makes it easier to stick with it as time goes on. 

to recap, to integrate high vibrational energy

1. Intake more fluidity

2. Vitamins and minerals in all forms

3. Harness it energetically

4. Use food and fragrance to follow it through

5. Practice taking action from this place

The goal of bringing high vibrational spiritual energy down into your physical life is for it to get reflected in all areas of your life.

This activating greater happiness and peace.

When anchoring it in with the tips above, follow what feels best to you.

After all these, know one of the best ways to call-in high vibrational energy is to begin intentionally connecting with Spirit and stepping forward in their guidance.

Spirit often steps forward to be with you when your energy rises too.

You can generally feel Spirit because you feel overall more at peace, more confident, and more relaxed about life when Spirit is present.

Resources outside of this blog for vibration raising, check out:

For more content like this, join The Membership!

Other Articles You May Enjoy:

• 9 Signs You Are Raising Your Vibration (And It's Been Working)

• 33 Signs Your Soul Is Growing (Signs Of A Spiritual Awakening)

• 10 Ways To Get And Stay In A Happy And Loving Mood

• How To Raise Your Energy, Your Vibration & Your Mood

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